Monday, April 23, 2007


Wow, I hadn't even set a goal last week but I managed to hit the 120,000 step mark again (barely). Let me just say that 120,000 steps in one week is not easy. Well, it would probably be pretty easy if you didn't have a full time desk job and you could just spend your days wandering West Seattle. But, if you're like me and you spend 40+ hours a week at a desk, and add in another 5 hours a week in a desk in class, it isn't easy to walk 120,000 steps in 7 days. They say that every week you should try to add 500 steps a day to the previous week. I think this is for people who are averaging around 70,000 steps a week. I've been tracking for 4 weeks now and I'm averaging 107,137 steps a week. Pushing that much further may cause me to implode. I'll keep you posted.

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